Breath Coaching offers guided breathwork sessions, promoting breath control, relaxation, self-awareness, emotional well-being, and overall lung health. Breath Coaching utilizes the transformative power of conscious breathing techniques, guiding individuals towards inner peace and holistic well-being. Implement a new breath practice to your meditation or further your rehabilitation practice. Discover your improvements, and learn a Deep Breathing exercise to add to your practice.
THESE SESSiONS ARE DESIGNED FOR PERFORMERS & PUBLIC SPEAKERS
30 Minute Session
Each coaching session will be focused on your personal goals and aspirations as a performer. Learn how to control your breath to gain endurance and confidence in your performance. Receive weekly or monthly coaching, adding a new tool to your repertoire that allows you to zone in on your craft, that will increase your value as a performer.
Designed specifically for (but not limited to) singers, musicians, actors, public speakers, dancers, and artists.
THESE SESSIONS ARE DESIGNED TO INCREASE LUNG CAPACITY, AND MANAGE STRESS AND ANXIETY
1 Hour Session
This is a New Client appointment.
At this appointment we will discuss your overall health and goals. You will receive a device to help measure your lung capacity and look for improvements (cost is included in the New Client Fee). Receive your Base Breathing Lesson that will allow you to change your state of being in as little as 3 minutes of practice.
45 Minute Session
This is an In-Person Follow Up session. Must have booked and completed a New Client session before booking this session.
Receive 1 on 1 coaching as you breathe through pain, anxiety, and relieve stress. Learn a new breathing technique to practice and increase your overall well-being.
THESES SERVICES ARE COACHED BY A CERTIFIED RESPIRATORY CARE PRACTITIONER / REIKI MASTER TEACHER / EXPERIENCED PERFORMER
Call /Text (805) 718-0307 to Book Session
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